Thursday, July 9, 2015

An Open Ear + An Embracing Heart =

A Compassionate Presence


When I was in my mid-twenties I had a “aha moment” during a phone conversation.  What began as a rambling dialogue with pressured, staccato speech evened out.  The person with whom I was speaking calmed down.  It wasn’t that I had said anything in particular.  Just by listening I provided a quiet space for the angst behind her words to calm.

It was so simple.  She spoke, we rested in moments of silence, and I responded.  Reflecting upon this conversation, I am not sure I gave her much more than connection — but what a connection!  The flare of my divine spark ignited and lit up her darkness.  How could she, or I, be alone in a place filled with the sparkleys of connected compassion?  Maybe I couldn’t change her circumstances, but I could share with her in a moment that threatened to overwhelm her.  I could help create a space of unconditional love, hope, and compassion.

Fast forward two decades plus.  I often joke that I have this invisible tattoo on my forehead. It says “TMI is never enough.”  It doesn’t matter where I am — sitting in a coffee shop, standing in line at the grocery, attending an informal gathering — people want to share.  They want to be heard.  Tattoo aside; my ears open, my heart expands, and I respond compassion.

A not-so-little thing is this listening to another.  It is, perhaps, the greatest act of compassion you may share in any moment.  We may never know the impact that a listening ear, an expanded heart, a compassionate response has on another, but we can rest in the knowledge that it has a profound impact on our self. 

Just for today, in this moment, be aware of opportunities to open your self to another.  Listen with the ears of your heart.  Be mindful of how this shifts your response to the world around you and how the responses of the world shift toward you.

Opening, Embracing, and Responding,

Vanessa


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