Showing posts with label darkness. Show all posts
Showing posts with label darkness. Show all posts

Tuesday, June 2, 2020

The Light that Bears Witness in the Dark

2020 seems decades old instead of a mere five months. So much has happened. Events continue to spiral out of control. As I remind myself that out of chaos comes new, I wonder what that new will be. Then, I realize that within whatever the collective is birthing, I am called to be an active participant-witness in a world increasingly uncertain. 

I know that I must be a light that bears witness in the dark. Some will tell you that I have an exaggerated sense of right and wrong. In certain circumstances, for me, there is little or no gray between the two. I used to feel shame, guilt, over how I was wired. I am gradually letting those emotions go as I answer the question, “How can I bear witness if I do not have the courage to stand in my power?” Perhaps you can ask this question of yourself.

Because, really, no matter where we find our self, it is time to survey the land. Now is the time to bear witness on our own imperfections  — to stand witness to the collective imperfections that drag us into the abyss of hatred, isolation, and suffering. This witnessing begins by owning our own dark not to excuse our behavior or to justify the behavior of others because, well, we are dark, too. We change our self and demand that others change themselves. Through this transformation we become a welcoming community that stands against the uncertainty of the world. 

In my better moments, I own my bodhichitta heart. As a bodhisattva, I share the compassion flowing from that heart. In those moments of compassion, I aspire to alleviate suffering. In other moments, no matter how I react, I find a way back to my bodhichitta heart. I do not give up for I believe the path through this darkness is littered with morsels of compassion. These lure me to a place where my humanity shines anew.

How do I, do you, do we act from a compassionate heart?

Stand up: be compassion — act from not only her soft side but be the sharp edge of her sword that cuts through the illusion and holds bringers of suffering accountable for actions that cause hurt and harm. Love gently. Live fiercely.

Speak out: let compassion flow from your thoughts, your words, your actions. Share your compassionate heart with all. Be the unwavering light that shines so brightly that the suffering explodes into starbursts of healing. Be the spirit wind that heals a suffering world. 

Leave your comfort zone: bear witness, dance on the edge of chaos while vowing to be courageously true to who you are. Be compassion no matter how the chaos presents. This is it. No matter what your soul purpose, bearing witness in this time is integral to being exactly who you are meant to be.  

*bodhichitta: the desire to be awakened to the suffering of the work and to have empathy and compassion for all sentient beings.
** bodhisattva: a person who desires to share compassion with the world. 



Vanessa F. Hurst, ms, is an Intuitive, Coach, Catalyst, who uses mindfulness practices and intuition tools to create strategies for personal and relationship transformation. She is a professional speaker & author who weaves inner wisdom into all she touches. Her books are available @ www.wildefyrpress.com. Contact Vanessa  (vanessa@intentandaction.com) for life coaching, intuitive consultations, keynotes, and programs.

Twitter: @fyrserpent / ©2020 

Tuesday, April 28, 2020

The Storm is Fierce, Breathe Deeply

You never know when the unexpected with shower you with whatever you need. Life is about listening to the shadowy storms and responding in the bright sunshine.

The world is this scary, uncertain place that shines so brightly with the power of possibility. But, life is hard and sometimes we edge so deeply into the shadows, we forget who we are and the power that simmer deep inside of us. Instead of facing the storm, we wait for it to abate never realizing that the storms are always present.

We can grope in the shadows shrinking from any thunder while hoping to find the latch that releases us from our dark or we can breath deeply into the storm’s fierceness. With our breath we connect to our fears that form a seemingly insurmountable barrier to igniting the power of possibility. When we move between the barrier and those possibilities; sometimes we realize the possible, other times we retreat further into the shadows. 

So, what can we do? I propose turning that little spaces of darkness into a places of learning, places of respite, places of coming home to the real inside our self no matter how messy, how imperfectly perfect we find our self in those moments. Within that space we can be who we are. We can separate the authentic from the illusion. In doing so, we live in the freshness present after the storm.

How do you do this? Begin by acknowledging where you find yourself in the moment. Recognize that there can be no shame in the darkness when there is most surely no shame in the light. Both the dark and the light are needed to grow — each provides sustenance for the evolution into your truth. If you believe nothing else, believe that. 

Next, use your greatest life tool — your breath to anchor and center yourself. Breathe deeply into those part of yourself that seem to be hopelessly frozen by some nameless emotion. Even if you believe that nothing will release them begin a wordless conversation with your fear, your angst, whatever you find hiding in the shadows. Listen to the reason, the root, that birthed the emotion. Respond to what you find at the root.

The next part is scary. Okay, maybe scarier then what you’ve just done. Befriend the fear, the angst. Ask yourself what small act you can do to turn the force of your feelings into the power of transformative action. Remember, a journey begins with a single step, so does your movement from the shadows into the light. 

Then act. Just do it without judgments or defenses. In your action you ignite the spark of your light. Listen to its guidance for your spark illuminates the message from all your senses. As your spark burns brightly, you gain a clear picture of where you find yourself.

In time, the dark you find yourself in comes less scary. It becomes a place to face your fears, gain respite, and rejoin the world with actions that a echo the power of your authentic being.  


Vanessa F. Hurst, ms, is an Intuitive, Coach, Catalyst, who uses mindfulness practices and intuition tools to create strategies for personal and relationship transformation. She is a professional speaker & author who weaves inner wisdom into all she touches. Her books are available @ www.wildefyrpress.com. Contact Vanessa  (vanessa@intentandaction.com) for life coaching, intuitive consultations, keynotes, and programs.

Twitter: @fyrserpent / ©2020