image courtesy of bulldogza/freedigitalphotos.net |
Waking up in the morning I shake off the residue of sleep
and feel the last remnants of my dreams slip from my conscious mind. This
morning I chuckled as the song “Happy” danced through my head. What a great way
to start the morning I thought to myself.
And, the dancing music was a most welcome harbinger for the day.
In those first moments of waking, I become aware of me in
the present moment. As I linger in the
land between here and there, my breathing becomes the bridge upon which I
travel from sleep to wakeful awareness. With each breath I let go of a bit more
of my ethereal nighttime world and ground myself into the present, physical
reality.
As my thoughts turn to the day ahead, I decide upon the
intent that will be my fellow sojourner this day. My intent is the mantle of being/doing that I
throw across my metaphoric shoulders. Lately this mantle has been one of the
healer. It is dusted with the iridescent compassion sparkleys that twinkle
against the midnight dark silence of my quiet mind. As each star twinkles, so
grows my intent to be a healing presence. And, as this intent grows it spills
out into my actions. Through intent and action I navigate my world.
During this navigation I may find the gentle tone needed to
soothe a harried traveler or a kind gesture that shifts the tone of another’s
day. My words may shift another’s perspective or a simple action may right that
person’s world. My words, actions, and thoughts can be healing to me as well. My
goal is to be a part of bringing myself, others, and the world to wholeness
through my thoughts, words, and actions.
Healing — each of us can and do provide loving, healing
grace through our words, our thoughts, gentle gazes, and through each
compassionate act. Every moment of every day provides opportunities for us to
be conduits of great healing or hurt. It is all a choice. We choose to be
healers or destroyers. This choice begins when we wake in the morning and
decide what mantle to don.
What is your mantle of intent?
Vanessa
www.healingwillow.com
Vanessa
www.healingwillow.com
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