Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts

Tuesday, July 11, 2023

A Magic Iridescence in the Air


There is a magic, an iridescence in the air. It invites us to surge past worries, anxieties, fears into a land of hope where the possibilities of our dreams and desires rest. What is this magic? How do we get it? Well, I have a secret. I have to confess. We already have it. That magic rests within us — it’s rooted deeply in our core and blossoms with our courage, confidence, creativity, and conviction. 

Courage

I don’t know about you, but countless times I have convinced myself that I couldn’t apply for that job — I wasn’t qualified. Or, I couldn’t offer my services — imposter syndrome, anyone? These are just the tips of my fears. But, those times that I called upon my courage and submitted the application, I often got an interview. Maybe I didn’t always get the job, but I got the interview! When I submitted the program idea, I often presented the program. You know what happened? It buoyed my confidence. 


Confidence

Sometimes we are so busy convincing our self what we can’t to that energy of can-do is deflated. An amazing thing happens when we have the courage to try. We begin to understand how capable we are . We own our skills and abilities. We become conscious of our power and celebrate the unique wonder of who we are. We push the boundaries past our perceived limitations and find ourself in the realm of creative.


Creativity 

We do not have to be an artist in a conventional sense to be creative. One who uses their imagination and abilities to produce something unique is an artist. What you create is a reflection of your core. Share it with the world. When you do, your creative spirit bursts forth in ways that intensify that magic, the iridescence in your life. 


Conviction — yeah. Without conviction you would not have the courage, the confidence, the creativity to show up as you. If you have’t realized it yet, that is the magic — being your imperfect self in an uncertain world.


Here’s to the beauty of your spirit shining through each courageous act, every confident moment, and every creative sharing. Here’s to living with conviction that you are who the world has been waiting for. 



Vanessa Hurst is the author of Imperfect in an Uncertain World filled with resources for you to live with magical conviction. As an intuitive catalyst/spiritual director, she guides individuals in recognizing and responding to their intuition. Curious? Schedule an intuitive conversation.  


Tuesday, May 11, 2021

A Heart So Big


Being Courageous, Confident, & Compassionate

Within me is a heart so big it cannot be contained. It shines upon the world clearing the way through this moment and each moment. In this shining, I become whole. 


So, what is it within my heart — and within yours, too — that is so brilliant that it chases away the shadows and brings hope to us? The light is lit by courage, confidence, and compassion.


Courage. 

The world is filled with so many opportunities that we may become overwhelmed. Our mind fogs up with fear until we are unsure what to do. We may hide in the shadow afraid to confront what scares us. Or, we gather our courage, pick the sure thing, go out on a limb, or decide upon something in between. That decision making takes courage no matter what we choose. 


If you are like me, your mind darts in a circle from what might be to what might be until you are not sure the next sept. Courage slows the course of the what-might-be dash. It is the calming agent that says, “we can never be 100% sure, but we’ve got to try.” Courage empowers us to slip through the what might be’s into the action of what is. Courage doesn’t clear the path; it powers our clearing of the path. It is the voice that assures us “you got this.” 



Confidence. 


With courage we gain the strength to meet any given situation. Confidence goes hand-in-hand with that strength. For, confidence is knowing who you are — your talents and limitations. It is the conviction in your ability to choose the right course. It is the foundation of your resilience; your ability  to meet risk. Confidence reminds us that while we cannot plan for everything, we can approach any risk in a flexible, measured way.


Risk. Now that is a charged word. With risk there is always the possibility that things won’t work out the way you want. With confidence you use your skills and talents in a given situation no matter how difficult. It weighs the pros and cons with its can-do attitude and makes objective decisions. 


Confidence brings you brings you to the brink of a new horizon. Courage has you leaping into the new. Sometimes things don’t go as planned. Compassion eases the suffering when things don’t go as planned.



Compassion.


Of course, we’ve all had those moments when things don’t go as planned. It is hard not to get mired in the what ifs that causes suffering. Courage and confidence call for compassion. No matter how courageous, no matter how confident, we all suffer. Being able to identify and alleviate that suffering is what makes us whole.


So, what do we do when we suffer? We practice self compassion. Self compassion, for me, begins with self forgiveness and releasing any shaming or blaming. It’s telling myself that maybe I didn’t get it right, but that is okay. What happened hurt, but I can learn from the suffering. That learning often comes when the fog of suffering clears. 


What is this thing called self compassion? It is an action directed toward our self. There is no one-size-fits-all approach to it. Self compassion takes many forms. The great thing? You get to choose how to alleviate your own suffering. For me, it might be a reset nap, journaling, exercising, contemplative practice, self care — the list is as endless as our potential.


The only objective of self compassion is that you suffer less. And, that is enough. The more you gift yourself with self compassion, the greater your courage and confidence to be that shining light emanating from a heart that cannot be contained.  



Vanessa F. Hurst, ms, is a a courageous, confident compassionista. As a contemplative coach, an intuitive-coach-catalyst, she uses mindfulness practices and intuition tools to create strategies for navigating those scary places. The result? Reframing imperfections into personal transformation. She is a professional speaker & author who weaves inner wisdom into all she touches. Her books are available @ www.wildefyrpress.com. Her most recent book, As Natural As Breathing: Being Intuitive, is available on Amazon. Contact Vanessa for life coaching, intuitive consultations, keynotes, and programs.

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